When it comes to Italian pasta, Spaghetti Aglio e Olio is one of the simplest and most delicious recipes that anyone can master. Translated as “spaghetti with garlic and oil,” this dish is incredibly flavorful yet requires minimal ingredients: spaghetti, garlic, olive oil, chili flakes, and parsley.
Spaghetti Aglio e Olio is a classic Italian dish that’s perfect for a quick dinner, lunch, or even a late-night snacks. Whether you’re a beginner cook or a seasoned chef, this recipe is simple enough for anyone to prepare yet packed with rich flavors that can compete with any restaurant dish.
In this recipe, we’ll show you how to make Spaghetti Aglio e Olio in the most authentic way. So, let’s get started with this quick, easy, and absolutely delicious pasta dish!
Ingredients
- 200 grams spaghetti
- 4-5 garlic cloves (thinly sliced)
- 2 tablespoons olive oil (extra virgin)
- 1 teaspoon red chili flakes (adjust to your heat preference)
- Salt to taste
- Freshly ground black pepper (optional)
- 2 tablespoons fresh parsley (chopped)
- 1 tablespoon grated Parmesan cheese (optional)
Step-by-Step Preparation to Make Spaghetti Aglio e Olio Recipe

Step 1: Cook the Spaghetti
- Bring a large pot of water to a boil. Add salt and cook the spaghetti according to the package instructions until al dente (usually around 8-10 minutes).
- Once the spaghetti is cooked, reserve about 1 cup of pasta water and then drain the rest. Set the spaghetti aside.
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Step 2: Prepare the Aglio e Olio Sauce
- In a large pan, heat the olive oil over medium heat.
- Add the thinly sliced garlic and sauté for 1-2 minutes until golden brown and fragrant. Be careful not to burn the garlic as it can turn bitter.
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- Add the red chili flakes to the garlic and cook for another 30 seconds, allowing the flavors to infuse the oil.
Step 3: Combine the Pasta with the Sauce
- Once the garlic is cooked, add the drained spaghetti to the pan with the garlic and chili oil mixture.
- Toss the spaghetti in the oil and garlic, making sure every strand is coated with the flavorful oil. Add a little reserved pasta water if the sauce seems too dry or if you want to create a more luscious coating.
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Step 4: Garnish and Serve
- Season with salt and freshly ground black pepper to taste.
- Remove from heat and sprinkle with freshly chopped parsley.
- If you prefer, top with some grated Parmesan cheese for added richness.
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Serving Suggestions
- With Garlic Bread: Serve Spaghetti Aglio e Olio with some crispy garlic bread or a side of toasted baguette for a complete meal.
- With Salad: A light green salad or a tomato mozzarella salad pairs wonderfully with this pasta.
- With Wine: A chilled glass of white wine, like Pinot Grigio, complements the dish beautifully.
Pro Tips for Perfect Spaghetti Aglio e Olio
- Pasta Water: Always reserve some pasta water before draining the spaghetti. This starchy water helps the sauce adhere to the pasta and gives it a silky finish.
- Garlic Slicing: Slice the garlic thinly, not too finely, so that it infuses the oil with flavor without burning too quickly.
- Fresh Herbs: Fresh parsley adds a burst of color and flavor, but if you prefer, you can use basil for a different twist.
- Adjust Heat: If you like your pasta spicier, increase the amount of chili flakes. For a milder version, reduce the chili flakes.
Variations You Can Try
- Add Shrimp: To make this dish heartier, you can add sautéed shrimp to the pasta for a seafood twist.
- Mushroom Aglio e Olio: Toss in some sautéed mushrooms for an earthy flavor that pairs well with the garlic and chili oil.
- Olives and Capers: For a Mediterranean flair, add black olives and capers to the pasta.
Spaghetti Aglio e Olio is a simple yet flavorful dish that proves less is more. With just a few ingredients, you can create a meal that’s full of flavor and perfect for any occasion. Whether you’re cooking for yourself or for friends and family, this Italian classic is sure to be a hit!
FAQs
Yes, you can use other pasta varieties like penne, linguine, or fettuccine instead of spaghetti.
Yes, you can absolutely make this dish without Parmesan cheese. It will still taste amazing!
Yes, you can add vegetables like cherry tomatoes, spinach, or zucchini for extra flavor and texture.