Patta Gobhi Ki Sabzi Recipe (Simple & Healthy)

Patta gobhi ki sabzi is one of those everyday Indian dishes that is simple, comforting, and surprisingly flavorful when cooked the right way. Made with finely chopped cabbage and basic Indian spices, this sabzi is light on the stomach, quick to prepare, and goes perfectly with roti, paratha, or dal-chawal.

Whether you call it patta gobhi, band gobhi, or cabbage sabzi—this recipe is a must-know for daily home cooking.

Let’s make this easy patta gobhi ki sabzi recipe step by step 🥬🔥

Quick Recipe Info

• Prep Time: 10 minutes
• Cook Time: 15–18 minutes
• Total Time: 25–30 minutes
• Servings: 3–4
• Difficulty: Easy

Ingredients for Patta Gobhi Ki Sabzi

Main Ingredients

• 1 medium patta gobhi (cabbage) – finely chopped
• 2 tbsp oil
• 1/2 tsp cumin seeds
• 1 medium onion (finely chopped)
• 1 green chili (finely chopped)

Spices

• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• 1/2 tsp red chili powder (adjust to taste)
• Salt to taste

Optional Add-ons

• 1/2 tsp garam masala
• 1/2 tsp amchur (dry mango powder)
• Fresh coriander leaves for garnish

Tools You’ll Need

• Kadai or deep pan
• Knife + chopping board
• Spatula

Step-by-Step Patta Gobhi Ki Sabzi Recipe

Step 1: Prepare the Cabbage

1. Remove outer leaves of cabbage.
2. Wash and finely chop.
3. Drain excess water properly.

✅ Finely chopped cabbage cooks evenly and tastes better.

Step 2: Start the Tempering

1. Heat oil in a kadai on medium flame.
2. Add cumin seeds and let them crackle.
3. Add chopped onion and sauté until light golden.
4. Add green chili and cook for 30 seconds.

Step 3: Add Spices

1. Add turmeric, coriander powder, red chili powder, and salt.
2. Mix quickly so spices don’t burn.

Step 4: Add Cabbage and Cook

1. Add chopped patta gobhi to the pan.
2. Mix well so spices coat the cabbage evenly.
3. Cover and cook on low-medium flame for 8–10 minutes.
4. Stir occasionally.

✅ Cabbage releases its own water, so no extra water is needed.

Step 5: Finish the Sabzi

1. Remove lid and cook uncovered for 3–5 minutes.
2. Add garam masala or amchur if using.
3. Mix well and switch off the flame.

Garnish with fresh coriander leaves.

How to Serve Patta Gobhi Ki Sabzi

This sabzi tastes best with:
✅ Roti or phulka
✅ Paratha
✅ Dal-chawal
✅ Curd on the side
✅ Simple salad

It’s perfect for a light lunch or dinner.

Tips for Tasty Cabbage Sabzi

✅ Chop cabbage finely
✅ Don’t add water
✅ Cook covered first, then uncovered
✅ Add amchur for mild tang
✅ Don’t overcook—cabbage should be soft, not mushy

Healthy Variations

1) Aloo Patta Gobhi Sabzi

Add 1 boiled or chopped potato for a more filling sabzi.

2) Patta Gobhi Matar

Add green peas for color and sweetness.

3) South Indian Style

Add mustard seeds + curry leaves in tempering.

4) No Onion Version

Skip onion and increase cumin + ginger for flavor.

Storage & Shelf Life

• Refrigerator: stays fresh for 1 day
• Reheating: reheat in pan (avoid microwave for best taste)

✅ Best eaten fresh.

Nutrition (Approx Per Serving)

• Calories: 120–150 kcal
• Fiber: high
• Fat: moderate
• Light and easy to digest

Common Mistakes to Avoid

❌ Adding water
❌ Overcooking cabbage
❌ Cooking on high flame
❌ Skipping stirring completely
❌ Adding too many spices

Conclusion

This patta gobhi ki sabzi recipe is a perfect example of how simple ingredients can create a delicious everyday meal. It’s quick, healthy, budget-friendly, and fits beautifully into Indian home cooking.

If you want an easy sabzi that works for both lunch and dinner, patta gobhi sabzi is always a great choice 🥬✨